The amount of Foods that contain 3000 mg of Potassium (81 - 90)

• 

  87 mg

  (per 10 g edible portion)

  Pea (whole, dried, raw)
  × 34.5
• 

  34 mg

  (per 4 g edible portion)

  Yuba (dried type)
  × 88.2
• 

  60 mg

  (per 7 g edible portion)

  Pea (oil-roasted and salted)
  × 50
• 

  252 mg

  (per 30 g edible portion)

  Fig (dried)
  × 11.9
• 

  84 mg

  (per 10 g edible portion)

  Pumpkin seed (roasted and salted)
  × 35.7
• 

  488 mg

  (per 70 g edible portion)

  Big-eye sardine (maruboshi)
  × 6.1
• 

  82 mg

  (per 10 g edible portion)

  Coconut (coconut powder)
  × 36.6
• 

  122 mg

  (per 15 g edible portion)

  Shoyu, Soy sauce (tamari-shoyu)
  × 24.6
• 

  203 mg

  (per 25 g edible portion)

  Adductor muscle (niboshi)
  × 14.8
• 

  24 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 125