The amount of Foods that contain 3000 mg of Potassium (661 - 670)

• 

  54 mg

  (per 45 g edible portion)

  Sandfish (namaboshi)
  × 55.6
• 

  240 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 12.5
• 

  59 mg

  (per 35 g edible portion)

  Akebia (peel, raw)
  × 50.8
• 

  492 mg

  (per 205 g edible portion)

  East Indian lotus root (rhizome, boiled)
  × 6.1
• 

  600 mg

  (per 250 g edible portion)

  Spinach (leaves, frozen)
  × 5
• 

  312 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 9.6
• 

  216 mg

  (per 90 g edible portion)

  Tomato, Canned product (whole)
  × 13.9
• 

  137 mg

  (per 60 g edible portion)

  Shandong cai (leaves, boiled)
  × 21.9
• 

  587 mg

  (per 260 g edible portion)

  Osaka-shirona (leaves, boiled)
  × 5.1
• 

  48 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 62.5