The amount of Foods that contain 3000 mg of Potassium (651 - 660)

• 

  276 mg

  (per 130 g edible portion)

  Turnip (root, without skin, raw)
  × 10.9
• 

  127 mg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 23.6
• 

  120 mg

  (per 50 g edible portion)

  White-flesh (for frying, frozen)
  × 25
• 

  24 mg

  (per 10 g edible portion)

  Swine, Shoulder
  × 125
• 

  348 mg

  (per 145 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  × 8.6
• 

  264 mg

  (per 110 g edible portion)

  Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  × 11.4
• 

  1704 mg

  (per 710 g edible portion)

  Common octopus (boiled)
  × 1.8
• 

  48 mg

  (per 20 g edible portion)

  Squid, Processed product (seasoned and smoked)
  × 62.5
• 

  10 mg

  (per 4 g edible portion)

  Firefly squid (boiled)
  × 300
• 

  508 mg

  (per 470 g edible portion)

  Snow crab (boiled)
  × 5.9