The amount of Foods that contain 3000 mg of Potassium (641 - 650)

• 

  25 mg

  (per 10 g edible portion)

  Japanese icefish (raw)
  × 120
• 

  250 mg

  (per 100 g edible portion)

  Pacific saury (canned product, kabayaki)
  × 12
• 

  475 mg

  (per 190 g edible portion)

  Mackerel (canned products, miso-ni)
  × 6.3
• 

  163 mg

  (per 65 g edible portion)

  Sockeye salmon (smoked)
  × 18.4
• 

  38 mg

  (per 15 g edible portion)

  Shiitake, Nama-shiitake (boiled)
  × 78.9
• 

  234 mg

  (per 208 g edible portion)

  Pomegranate (raw)
  × 12.8
• 

  238 mg

  (per 100 g edible portion)

  Hana-nira (scape and flower bud, raw)
  × 12.6
• 

  320 mg

  (per 160 g edible portion)

  Qing gin cai (leaves, boiled)
  × 9.4
• 

  194 mg

  (per 80 g edible portion)

  Yard bean (immature pods, raw)
  × 15.5
• 

  325 mg

  (per 130 g edible portion)

  Turnip (root, without skin, boiled)
  × 9.2