The amount of Foods that contain 3000 mg of Potassium
(621 - 630)
338 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
×
8.9
520 mg
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
×
5.8
442 mg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
×
6.8
390 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
7.7
26 mg
(per 10 g edible portion)
Sweet corn (immature kernels, frozen)
×
115
354 mg
(per 160 g edible portion)
Qing gin cai (leaves, raw)
×
8.5
26 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
115
1165 mg
(per 640 g edible portion)
Spaghetti squash (fruit, raw)
×
2.6
66 mg
(per 30 g edible portion)
Okra (pods, raw)
×
45.5
38 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
×
78.9
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