The amount of Foods that contain 3000 mg of Potassium (521 - 530)

• 

  630 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari)
  × 4.8
• 

  570 mg

  (per 190 g edible portion)

  Japanese eel (kabayaki)
  × 5.3
• 

  190 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 15.8
• 

  30 mg

  (per 18 g edible portion)

  Japanese anchovy (raw)
  × 100
• 

  256 mg

  (per 155 g edible portion)

  Three-line grunt (raw)
  × 11.7
• 

  60 mg

  (per 20 g edible portion)

  Nozawana (salted pickles)
  × 50
• 

  552 mg

  (per 200 g edible portion)

  Takana, broad leaf mustard (leaves, raw)
  × 5.4
• 

  4 mg

  (per 2 g edible portion)

  Perilla (seeds, raw)
  × 750
• 

  60 mg

  (per 20 g edible portion)

  Macadamia nut (roasted and salted)
  × 50
• 

  15 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 200