The amount of Foods that contain 3000 mg of Potassium (441 - 450)

• 

  891 mg

  (per 540 g edible portion)

  Brown sole (raw)
  × 3.4
• 

  312 mg

  (per 105 g edible portion)

  Maitake (raw)
  × 9.6
• 

  812 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, raw)
  × 3.7
• 

  11 mg

  (per 4 g edible portion)

  Watercress (stems and leaves, raw)
  × 273
• 

  462 mg

  (per 140 g edible portion)

  Turnip (leaves, raw)
  × 6.5
• 

  92 mg

  (per 28 g edible portion)

  Asatsuki (leaves, boiled)
  × 32.6
• 

  88 mg

  (per 28 g edible portion)

  Asatsuki (leaves, raw)
  × 34.1
• 

  36 mg

  (per 11 g edible portion)

  Soybean, Budo-mame
  × 83.3
• 

  301 mg

  (per 97 g edible portion)

  Potatoe (tuber, steamed)
  × 10
• 

  50 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 60