The amount of Foods that contain 3000 mg of Potassium (1021 - 1030)

• 

  11 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 273
• 

  198 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 15.2
• 

  34 mg

  (per 31 g edible portion)

  Soft rolls
  × 88.2
• 

  209 mg

  (per 190 g edible portion)

  French bread
  × 14.4
• 

  150 mg

  (per 150 g edible portion)

  Mentsuyu (straight)
  × 20
• 

  30 mg

  (per 30 g edible portion)

  Common salt, Shokuen
  × 100
• 

  105 mg

  (per 105 g edible portion)

  Danish pastry
  × 28.6
• 

  45 mg

  (per 45 g edible portion)

  Custard cream puff
  × 66.7
• 

  28 mg

  (per 28 g edible portion)

  Amanatto (green peas)
  × 107
• 

  30 mg

  (per 30 g edible portion)

  Amanatto (adzuki beans)
  × 100