The amount of Foods that contain 3000 mg of Potassium (991 - 1000)

• 

  216 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 13.9
• 

  18 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 167
• 

  110 mg

  (per 100 g edible portion)

  Beef and vegetables extract
  × 27.3
• 

  132 mg

  (per 120 g edible portion)

  Wine (red)
  × 22.7
• 

  20 mg

  (per 18 g edible portion)

  Biscuit (soft)
  × 150
• 

  28 mg

  (per 25 g edible portion)

  Sable, shortbread
  × 107
• 

  22 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 136
• 

  53 mg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 56.6
• 

  29 mg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 103
• 

  53 mg

  (per 48 g edible portion)

  Aniri-namayatsuhashi
  × 56.6