The amount of Foods that contain 2500 mg of Potassium
(611 - 620)
481 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
×
5.2
390 mg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
×
6.4
325 mg
(per 125 g edible portion)
Japanese common squid (boiled)
×
7.7
218 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
×
11.5
494 mg
(per 190 g edible portion)
Mackerel (canned productswith seasoning)
×
5.1
416 mg
(per 160 g edible portion)
Mackerel (canned products, in brine)
×
6
988 mg
(per 950 g edible portion)
Croaker (raw)
×
2.5
130 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
19.2
234 mg
(per 90 g edible portion)
Oyster mushroom (boiled)
×
10.7
118 mg
(per 50 g edible portion)
Cherry (usa, sweet type, raw)
×
21.2
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