The amount of Foods that contain 2000 mg of Potassium
(191 - 200)
650 mg
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root with skin)
×
3.1
78 mg
(per 16 g edible portion)
Tomato puree
×
25.6
588 mg
(per 120 g edible portion)
Abalone (steamed and dried)
×
3.4
441 mg
(per 90 g edible portion)
Spanish mackerel (raw)
×
4.5
270 mg
(per 55 g edible portion)
Sockeye salmon (baked)
×
7.4
2205 mg
(per 450 g edible portion)
Amberjack (raw)
×
0.9
74 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
×
27
287 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
7
1184 mg
(per 257 g edible portion)
Leaf lettuce (leaves, raw)
×
1.7
1164 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
×
1.7
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