The amount of Foods that contain 1300 mg of Potassium (541 - 550)

• 

  232 mg

  (per 80 g edible portion)

  Hairtail (raw)
  × 5.6
• 

  264 mg

  (per 130 g edible portion)

  Pacific saury (baked)
  × 4.9
• 

  52 mg

  (per 30 g edible portion)

  Halfbeak (raw)
  × 25
• 

  406 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 3.2
• 

  73 mg

  (per 25 g edible portion)

  Skipjack, Processed product (kakuni)
  × 17.8
• 

  35 mg

  (per 40 g edible portion)

  Sudachi (peel, raw)
  × 37.1
• 

  222 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 5.9
• 

  127 mg

  (per 73 g edible portion)

  Esharotto (bulb, raw)
  × 10.2
• 

  145 mg

  (per 50 g edible portion)

  Kiri-mitsuba (leaves, boiled)
  × 9
• 

  812 mg

  (per 350 g edible portion)

  Red chicory (leaves, raw)
  × 1.6