The amount of Foods that contain 1100 mg of Potassium
(521 - 530)
630 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
×
1.7
570 mg
(per 190 g edible portion)
Japanese eel (kabayaki)
×
1.9
190 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
×
5.8
30 mg
(per 18 g edible portion)
Japanese anchovy (raw)
×
36.7
256 mg
(per 155 g edible portion)
Three-line grunt (raw)
×
4.3
60 mg
(per 20 g edible portion)
Nozawana (salted pickles)
×
18.3
552 mg
(per 200 g edible portion)
Takana, broad leaf mustard (leaves, raw)
×
2
4 mg
(per 2 g edible portion)
Perilla (seeds, raw)
×
275
60 mg
(per 20 g edible portion)
Macadamia nut (roasted and salted)
×
18.3
15 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
×
73.3
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