The amount of Fishes and Shellfishes that contain 700 mg of Potassium (81 - 90)

• 

  333 mg

  (per 95 g edible portion)

  Coho salmon (cultured, raw)
  × 2.1
• 

  189 mg

  (per 108 g edible portion)

  Japanese whiting (raw)
  × 3.7
• 

  225 mg

  (per 92 g edible portion)

  Horse mackerel (hirakiboshi, baked)
  × 3.1
• 

  272 mg

  (per 80 g edible portion)

  Walleye pollack (tarako, baked)
  × 2.6
• 

  177 mg

  (per 87 g edible portion)

  Japanese pilchard (namaboshi)
  × 4
• 

  10 mg

  (per 3 g edible portion)

  Sea cucumber (konowata)
  × 70
• 

  370 mg

  (per 140 g edible portion)

  Swordtip squid (raw)
  × 1.9
• 

  241 mg

  (per 73 g edible portion)

  Scallop (boiled)
  × 2.9
• 

  495 mg

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 1.4
• 

  20 mg

  (per 6 g edible portion)

  Loach (boiled)
  × 35