The amount of Fishes and Shellfishes that contain 700 mg of Potassium (141 - 150)

• 

  112 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 6.3
• 

  385 mg

  (per 190 g edible portion)

  Japanese common squid (raw)
  × 1.8
• 

  27 mg

  (per 10 g edible portion)

  Short-necked clam (tsukudani)
  × 25.9
• 

  594 mg

  (per 220 g edible portion)

  Mackerel (boiled)
  × 1.2
• 

  270 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (kabayaki)
  × 2.6
• 

  325 mg

  (per 125 g edible portion)

  Japanese common squid (boiled)
  × 2.2
• 

  218 mg

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 3.2
• 

  494 mg

  (per 190 g edible portion)

  Mackerel (canned productswith seasoning)
  × 1.4
• 

  416 mg

  (per 160 g edible portion)

  Mackerel (canned products, in brine)
  × 1.7
• 

  988 mg

  (per 950 g edible portion)

  Croaker (raw)
  × 0.7