The amount of Fishes and Shellfishes that contain 1000 mg of Potassium (21 - 30)

• 

  588 mg

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 1.7
• 

  441 mg

  (per 90 g edible portion)

  Spanish mackerel (raw)
  × 2.3
• 

  270 mg

  (per 55 g edible portion)

  Sockeye salmon (baked)
  × 3.7
• 

  2205 mg

  (per 450 g edible portion)

  Amberjack (raw)
  × 0.5
• 

  74 mg

  (per 15 g edible portion)

  Shirasuboshi (semi-dried)
  × 13.5
• 

  287 mg

  (per 90 g edible portion)

  Horse mackerel (baked)
  × 3.5
• 

  38 mg

  (per 8 g edible portion)

  Pond smelt (tsukudani)
  × 26.3
• 

  240 mg

  (per 50 g edible portion)

  Pacific cod (baked)
  × 4.2
• 

  504 mg

  (per 105 g edible portion)

  Chum salmon (aramaki baked)
  × 2
• 

  2771 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, raw)
  × 0.4