Cereals Low in Potassium (21st - 40th) (per 100 g edible portion)

• Rice, Paddy rice gruels (half-milled rice)
  
  18 mg
• Rice, Paddy rice diluted gruels (brown rice)
  
  20 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  29 mg
• Rice, Cooked upland rice (well-milled rice)
  
  29 mg
• Fu, Gluten products (steamed type)
  
  30 mg
• Onigiri
  
  31 mg
• Rice vermicelli (raw)
  
  33 mg
• Buckwheat noodles (wet form, boiled)
  
  34 mg
• Rice, Cooked paddy rice (under-milled rice)
  
  35 mg
• Rice, Cooked upland rice (under-milled rice)
  
  35 mg
• Kiritanpo
  
  36 mg
• Wheat gluten (paste type)
  
  39 mg
• Dried Chinese noodles (dry form, boiled)
  
  40 mg
• Rice, Paddy rice gruels (brown rice)
  
  41 mg
• Rice, Cooked paddy rice (half-milled rice)
  
  43 mg
• Rice, Cooked upland rice (half-milled rice)
  
  43 mg
• Domyojiko
  
  45 mg
• Rice, Cooked paddy rice (well-milled rice with embryo)
  
  51 mg
• Yaki-onigiri
  
  56 mg
• Chinese noodles (wet form, boiled)
  
  60 mg