Cereals Low in Potassium (1st - 20th) (per 100 g edible portion)
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Fu, Gluten products (steamed tubular type)
3 mg
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Wheat gluten (textured type)
3 mg
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Shiratamako
3 mg
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Rice, Paddy rice thin gruels (under-milled rice)
4 mg
-
Rice, Paddy rice thin gruels (well-milled rice)
4 mg
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Somen and Hiyamugi (dry form, boiled)
5 mg
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Tenobe-somen and Tenobehiyamugi (dry form, boiled)
5 mg
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Rice, Paddy rice thin gruels (half-milled rice)
5 mg
-
Rice, Paddy rice diluted gruels (well-milled rice)
6 mg
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Rice, Paddy rice diluted gruels (under-milled rice)
8 mg
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Udon (wet form, boiled)
9 mg
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Rice, Paddy rice diluted gruels (half-milled rice)
9 mg
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Barley, Noodles (dry form, boiled)
10 mg
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Dried Okinawa noodles (dry form, boiled)
10 mg
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Macaroni and Spaghetti (dry form, boiled)
12 mg
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Rice, Paddy rice gruels (well-milled rice)
12 mg
-
Rice, Paddy rice thin gruels (brown rice)
12 mg
-
Dried buckwheat noodles (dry form, boiled)
13 mg
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Udon (dry form, boiled)
14 mg
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Rice, Paddy rice gruels (under-milled rice)
15 mg