The amount of Cereals that contain 400 mg of Potassium (21 - 30)

• 

  48 mg

  (per 20 g edible portion)

  Japanese barnyard millet (milled grain, raw)
  × 8.3
• 

  240 mg

  (per 100 g edible portion)

  Barley, Noodles (dry form, raw)
  × 1.7
• 

  46 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (brown rice, raw)
  × 8.7
• 

  33 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 12.1
• 

  11 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, ita-fu)
  × 36.4
• 

  162 mg

  (per 77 g edible portion)

  Chinese style instant cup noodles (dried by frying)
  × 2.5
• 

  76 mg

  (per 36 g edible portion)

  Raisin bread
  × 5.3
• 

  30 mg

  (per 15 g edible portion)

  Corn (corn flour)
  × 13.3
• 

  40 mg

  (per 20 g edible portion)

  Macaroni and Spaghetti (dry form, raw)
  × 10
• 

  19 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 21.1