The amount of Cereals that contain 3000 mg of Potassium (11 - 20)

• 

  50 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, whole)
  × 60
• 

  226 mg

  (per 73 g edible portion)

  Dried Chinese noodles (dry form, raw)
  × 13.3
• 

  15 mg

  (per 5 g edible portion)

  Corn (popcorn, oil-popped and salted)
  × 200
• 

  960 mg

  (per 320 g edible portion)

  Akumaki
  × 3.1
• 

  58 mg

  (per 20 g edible portion)

  Corn (whole grain, raw)
  × 51.7
• 

  56 mg

  (per 20 g edible portion)

  Foxtail millet (milled grain, raw)
  × 53.6
• 

  300 mg

  (per 111 g edible portion)

  Chinese style instant cup noodles (dried by hot air)
  × 10
• 

  260 mg

  (per 100 g edible portion)

  Dried buckwheat noodles (dry form, raw)
  × 11.5
• 

  221 mg

  (per 85 g edible portion)

  Precooked Chinese noodles (dried by frying, seasoned)
  × 13.6
• 

  26 mg

  (per 10 g edible portion)

  Oats (oatmeal, raw)
  × 115