The amount of Cereals that contain 2100 mg of Potassium (51 - 60)

• 

  24 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 87.5
• 

  6 mg

  (per 5 g edible portion)

  Fu, Gluten products (baked type, kanze-fu)
  × 350
• 

  216 mg

  (per 180 g edible portion)

  Somen and Hiyamugi (dry form, raw)
  × 9.7
• 

  18 mg

  (per 15 g edible portion)

  Wheat flour (soft flour, first grade)
  × 117
• 

  11 mg

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 191
• 

  11 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 191
• 

  198 mg

  (per 180 g edible portion)

  Tenobe-somen and Tenobehiyamugi (dry form, raw)
  × 10.6
• 

  34 mg

  (per 31 g edible portion)

  Soft rolls
  × 61.8
• 

  209 mg

  (per 190 g edible portion)

  French bread
  × 10
• 

  15 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 140