The amount of Cereals that contain 1500 mg of Potassium
(21 - 30)
48 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
31.3
240 mg
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
×
6.3
46 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
×
32.6
33 mg
(per 15 g edible portion)
Corn (corn meal)
×
45.5
11 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
×
136
162 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
×
9.3
76 mg
(per 36 g edible portion)
Raisin bread
×
19.7
30 mg
(per 15 g edible portion)
Corn (corn flour)
×
50
40 mg
(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
×
37.5
19 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
×
78.9
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