The amount of Algae that contain 5100 mg of Potassium
(1 - 10)
410 mg
(per 5 g edible portion)
Kizami-konbu
×
12.4
370 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
13.8
730 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
7
183 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
27.9
424 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
12
260 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
19.6
480 mg
(per 10 g edible portion)
Kezuri-konbu
×
10.6
135 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
37.8
220 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
23.2
160 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
31.9
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