The amount of Algae that contain 2400 mg of Potassium
410 mg
(per 5 g edible portion)
Kizami-konbu
×
5.9
370 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
6.5
730 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
3.3
183 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
13.1
424 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
5.7
260 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
9.2
480 mg
(per 10 g edible portion)
Kezuri-konbu
×
5
135 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
17.8
220 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
10.9
160 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
15
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