The amount of Algae that contain 2000 mg of Potassium
(1 - 10)
410 mg
(per 5 g edible portion)
Kizami-konbu
×
4.9
370 mg
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
×
5.4
730 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
×
2.7
183 mg
(per 3 g edible portion)
Ma-konbu (dried)
×
10.9
424 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
4.7
260 mg
(per 5 g edible portion)
Wakame, Dried product (dried)
×
7.7
480 mg
(per 10 g edible portion)
Kezuri-konbu
×
4.2
135 mg
(per 3 g edible portion)
Iwa-nori (dried)
×
14.8
220 mg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
9.1
160 mg
(per 5 g edible portion)
Arame (steamed and dried)
×
12.5
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