Foods Low in Phenylalanine (21st - 40th) (per 100 g edible portion)

• Tomato (fruit, raw)
  
  17 mg
• Navel (juice sacs, raw)
  
  17 mg
• Melon (open culture, raw)
  
  19 mg
• Carrot, regular (root with skin, raw)
  
  20 mg
• Carrot, regular (root without skin, raw)
  
  20 mg
• Head lettuce, crisp type (head, raw)
  
  22 mg
• Turnip (root, without skin, raw)
  
  23 mg
• Strawberry (raw)
  
  23 mg
• Onion (bulb, raw)
  
  24 mg
• Rice, Paddy rice diluted gruels (well-milled rice)
  
  25 mg
• Chinese cabbage (head, raw)
  
  27 mg
• Turnip (root, with skin, raw)
  
  29 mg
• Cucumber (fruit, raw)
  
  30 mg
• Cabbage (head, raw)
  
  32 mg
• Celery (petiole, raw)
  
  32 mg
• Green sweet pepper (fruit, raw)
  
  33 mg
• Banana (raw)
  
  35 mg
• Edible burdock (root, raw)
  
  36 mg
• Kiwifruit (raw)
  
  37 mg
• Nameko (raw)
  
  37 mg