Foods Low in Phenylalanine (261st - 280th) (per 100 g edible portion)

• Chicken (ground meat, raw)
  
  810 mg
• Cocoa (pure cocoa)
  
  810 mg
• Japanese pilchard (raw)
  
  820 mg
• Brown sole (raw)
  
  820 mg
• Yellowfin goby (raw)
  
  820 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  820 mg
• Spanish mackerel (raw)
  
  830 mg
• Flying fish (raw)
  
  830 mg
• Conger pike (raw)
  
  830 mg
• Rabbit (meat, lean, raw)
  
  830 mg
• Mackerel (raw)
  
  840 mg
• Red sea bream (wild, raw)
  
  840 mg
• Soybean-koji miso
  
  840 mg
• Horse (meat, lean, raw)
  
  850 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  850 mg
• Yellowtail (mature, raw)
  
  860 mg
• Soybean, Natto (itohiki-natto)
  
  870 mg
• Horse mackerel (raw)
  
  870 mg
• Big-eye sardine (raw)
  
  880 mg
• Chum salmon (raw)
  
  880 mg