Confectioneries Low in Phenylalanine (per 100 g edible portion)

• Jelly (wine)
  
  38 mg
• Marshmallow
  
  49 mg
• Imo-karinto
  
  77 mg
• Boro (eisei-boro)
  
  130 mg
• Potato chip (regular)
  
  180 mg
• Matsukaze
  
  200 mg
• Pie (apple pie)
  
  200 mg
• Wheat flour cracker (isobe-senbei)
  
  220 mg
• Wheat flour cracker (maki-senbei)
  
  220 mg
• Chinese style cookie
  
  260 mg
• Corn snack, extruded
  
  290 mg
• Puff pie
  
  300 mg
• Kasutera
  
  310 mg
• Sable, shortbread
  
  320 mg
• Wheat flour cracker (kawara-senbei)
  
  370 mg
• Wafer
  
  370 mg
• Pie (pie pastry)
  
  380 mg
• Biscuit (hard)
  
  380 mg
• Wheat flour snack, extruded
  
  380 mg
• Boro (soba-boro)
  
  390 mg