Algae High in Pentadecanoic acid
(per 100 g edible portion)
Kezuri-konbu
4 mg
Ma-konbu (dried)
4 mg
Wakame (cut and dried)
3 mg
Hijiki (boiled and dried)
3 mg
Purple laver (seasoned and toasted)
2 mg
Purple laver (toasted)
2 mg
Purple laver (dried)
2 mg
Wakame Blanched and salted (desalted)
1 mg
Kizami-konbu
1 mg