Vegetables High in Palmitoleic acid (21st - 40th) (per 100 g edible portion)

• Soybean sprout (raw)
  
  2 mg
• Spinach (leaves, frozen)
  
  2 mg
• Ha-negi (leaves, raw)
  
  2 mg
• Sweet corn (immature kernels, frozen)
  
  2 mg
• Sweet corn (immature kernels on cob, frozen)
  
  2 mg
• Garland chrysanthemum (leaves, raw)
  
  2 mg
• Kale (leaves, raw)
  
  2 mg
• Cos lettuce (leaves, raw)
  
  1 mg
• Head lettuce, crisp type (head, raw)
  
  1 mg
• Mukago (raw)
  
  1 mg
• Manchurian wild rice (stem, raw)
  
  1 mg
• Tomato, Canned product (whole)
  
  1 mg
• Tsumamina (leaves, raw)
  
  1 mg
• Daikon, Japanese radish (leaves, boiled)
  
  1 mg
• Daikon, Japanese radish (leaves, raw)
  
  1 mg
• Komatsuna (leaves, boiled)
  
  1 mg
• Komatsuna (leaves, raw)
  
  1 mg
• Cabbage (head, boiled)
  
  1 mg
• Cabbage (head, raw)
  
  1 mg
• Pumpkin, Western (fruit, boiled)
  
  1 mg