Pulses Low in Palmitoleic acid (21st - 40th) (per 100 g edible portion)

• Pea (whole, dried, raw)
  
  2 mg
• Soybean, Tofu (yushi-dofu)
  
  2 mg
• Soy milk (regular type)
  
  2 mg
• Soy milk (drink type, coffee flavored)
  
  2 mg
• Soy protein (textured type)
  
  2 mg
• Soy protein (isolated type)
  
  2 mg
• Hishio-miso
  
  2 mg
• Scarlet runner bean (whole, dried, raw)
  
  2 mg
• Adzuki bean, An, Bean paste (koshi-an)
  
  3 mg
• Kidney bean (koshi-an)
  
  3 mg
• Cowpea (whole, dried, raw)
  
  3 mg
• Soybean, Tofu (kinugoshi-tofu)
  
  3 mg
• Soybean, Tofu (soft-tofu)
  
  3 mg
• Soybean, Tofu (packed-tofu)
  
  3 mg
• Okara (traditional product)
  
  3 mg
• Okara (modern product)
  
  3 mg
• Soy milk (reconstituted type)
  
  3 mg
• Rice bean (whole, dried, raw)
  
  3 mg
• Kidney bean (whole, dried, boiled)
  
  4 mg
• Soybean, Tofu (momen-tofu)
  
  4 mg