Potatoes and Starches High in Palmitoleic acid (per 100 g edible portion)

• Potatoe (fried potato)
  
  15 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  2 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  2 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  2 mg