Meats Low in Palmitoleic acid (61st - 80th) (per 100 g edible portion)
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Swine, Pork, medium type breed (inside ham, lean, raw)
170 mg
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Cattle, Beef, dairy fattened steer (rump, lean, raw)
180 mg
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Cattle, Beef product (beefjerky)
180 mg
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Swine, Pork, large type breed (boston butt, lean, raw)
180 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
180 mg
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Swine (roast pork)
180 mg
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Chicken, Broiler meat (thigh, without skin, boiled)
180 mg
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Rabbit (meat, lean, raw)
190 mg
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Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
190 mg
-
Chicken, Broiler meat (thigh, without skin, baked)
190 mg
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Cattle, Beef, dairy fattened steer (chuck, lean, raw)
200 mg
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Swine, Pork, medium type breed (boston butt, lean, raw)
200 mg
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Swine, Offal (small intestine, boiled)
200 mg
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Chicken, Broiler meat (thigh, without skin, raw)
200 mg
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Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
210 mg
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Wasp (maggot, canned with seasoning)
210 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
220 mg
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Cattle, Beef, dairy fattened steer (fillet, lean, raw)
220 mg
-
Cattle, Imported beef (chuck, without subcutaneous fat, raw)
220 mg
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Cattle, Offal (rectum, raw)
220 mg