Foods Low in Palmitoleic acid (161st - 180th) (per 100 g edible portion)

• Barley (splited grain, raw)
  
  1 mg
• Barley, Roasted flour
  
  1 mg
• Wheat, Whole grain (domestic, medium, raw)
  
  1 mg
• Wheat, Whole grain (imported, soft, raw)
  
  1 mg
• Wheat, Whole grain (imported, hard, raw)
  
  1 mg
• Wheat flour (hard flour, whole)
  
  1 mg
• Rice, Cooked paddy rice (half-milled rice)
  
  1 mg
• Rice, Cooked paddy rice (under-milled rice)
  
  1 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  1 mg
• Rice, Paddy rice gruels (brown rice)
  
  1 mg
• Rice, Paddy rice gruels (half-milled rice)
  
  1 mg
• Rice, Cooked upland rice (half-milled rice)
  
  1 mg
• Rice, Cooked upland rice (under-milled rice)
  
  1 mg
• Rice, Cooked upland rice (well-milled rice)
  
  1 mg
• Onigiri
  
  1 mg
• Yaki-onigiri
  
  1 mg
• Kiritanpo
  
  1 mg
• Sekihan
  
  1 mg
• Buckwheat noodles (wet form, boiled)
  
  1 mg
• Dried buckwheat noodles (dry form, boiled)
  
  1 mg