Foods Low in Palmitoleic acid (1101st - 1120th) (per 100 g edible portion)
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Chinese style cookie
630 mg
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Mackerel (baked)
640 mg
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Cattle, Beef, dairy fattened steer (rump, lean and fat, raw)
640 mg
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Swine, Pork, medium type breed (outside ham, lean and fat, raw)
640 mg
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Common Japanese conger (raw)
650 mg
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Japanese parrot fish (raw)
650 mg
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Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
650 mg
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Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
650 mg
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Pacific saury (hirakiboshi)
660 mg
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Olive oil
660 mg
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Pacific saury (canned product, with seasoning)
670 mg
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Swine (liver paste)
670 mg
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Coho salmon (cultured, baked)
690 mg
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Red sea bream (cultured, baked)
690 mg
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Chicken, Broiler meat (breast, with skin, raw)
690 mg
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Ayu sweetfish (cultured, raw)
710 mg
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Pacific saury (mirinboshi)
710 mg
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Red sea bream (cultured, boiled)
710 mg
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Mirinboshi (japanese pilchard)
720 mg
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Snapping turtle (meat, raw)
720 mg