Foods Low in Palmitoleic acid (1061st - 1080th) (per 100 g edible portion)
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Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
530 mg
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Cattle, Imported beef (outside round, lean and fat, raw)
530 mg
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Pistachio nut (roasted and salted)
540 mg
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Japanese pilchard (boiled)
540 mg
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Coho salmon (cultured, raw)
540 mg
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Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
540 mg
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Japanese quail's egg (boiled and canned in brine)
540 mg
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Hen's egg (yolk, boiled)
540 mg
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Striped mullet (raw)
550 mg
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Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
550 mg
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Cattle, Offal (abomasum, boiled)
550 mg
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Swine, Pork, medium type breed (loin, lean and fat, raw)
550 mg
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Swine, Offal (feet, boiled)
550 mg
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Red sea bream (cultured, raw)
560 mg
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Cattle, Beef, Japanese beef cattle (rump, lean, raw)
560 mg
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Swine, Sausage (fresh sausage)
560 mg
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Cattle, Offal (small intestine, raw)
570 mg
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Masu salmon (baked)
580 mg
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Mackerel (canned products, miso-ni)
580 mg
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Catfish (raw)
580 mg