Foods Low in Palmitoleic acid (821st - 840th) (per 100 g edible portion)
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Cattle, Offal (rumen, boiled)
160 mg
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Cattle, Beef product (canned with seasoning)
160 mg
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Swine, Pork, large type breed (outside ham, lean, raw)
160 mg
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Swine, Pork, medium type breed (outside ham, lean, raw)
160 mg
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Sheep, Mutton (leg, lean and fat, raw)
160 mg
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Hen's egg (whole, boiled)
160 mg
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Rice bran oil
160 mg
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Mayonnaise (whole egg type)
160 mg
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Japanese sand lance (tsukudani)
170 mg
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Char (cultured, raw)
170 mg
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Amberjack (raw)
170 mg
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Sockeye salmon (raw)
170 mg
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Sakura shrimp (dried)
170 mg
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Sea urchin (neri-uni)
170 mg
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Antarctic krill (raw)
170 mg
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Whale (sarashi-kujira)
170 mg
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Swine, Pork, medium type breed (inside ham, lean, raw)
170 mg
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Margarin (soft type)
170 mg
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Brazil nut (oil-roasted and salted)
180 mg
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Walleye pollack (tarako, baked)
180 mg