Foods Low in Palmitoleic acid (221st - 240th) (per 100 g edible portion)
- Common mushroom (raw)
- Common mushroom (boiled)
- Common mushroom (canned in brine, solids)
- Mukade-nori (salted, desalted)
- Filefish (raw)
- Kingklip (raw)
- Big-eye flathead (raw)
- Pacific cod (salted fillet)
- Turban shell (raw)
- Turban shell (baked)
- Pen shell (adductor muscle, raw)
- Whelk (raw)
- Ivory shell (raw)
- Adductor muscle (raw)
- Common octopus (boiled)
- Hen's egg (white, boiled)
- Skimmed milk
- Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
- Uguisu-mochi
- Kashiwa-mochi