Foods High in Palmitoleic acid (981st - 1000th) (per 100 g edible portion)

• Soy milk (regular type)
  
  2 mg
• Soybean, Tofu (yushi-dofu)
  
  2 mg
• Pea (whole, dried, raw)
  
  2 mg
• Kidney bean (mame-kinton)
  
  2 mg
• Chinese yam, Yamatoimo (tuberous root, raw)
  
  2 mg
• Chinese yam, Nagaimo (tuberous root, boiled)
  
  2 mg
• Chinese yam, Nagaimo (tuberous root, raw)
  
  2 mg
• Buckwheat noodles (wet form, raw)
  
  2 mg
• Shiratamako
  
  2 mg
• Rice cake
  
  2 mg
• Joshin powder
  
  2 mg
• Quick-cooking rice, raw
  
  2 mg
• Rice, Cooked upland rice (brown rice)
  
  2 mg
• Rice, Upland rice grain (well-milled rice, raw)
  
  2 mg
• Rice, Cooked paddy rice (brown rice)
  
  2 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  2 mg
• Garlic (garlic powder)
  
  1 mg
• Tomato sauce
  
  1 mg
• Rakugan (morokoshi-rakugan)
  
  1 mg
• Yatsuhashi
  
  1 mg