Foods High in Palmitoleic acid (921st - 940th) (per 100 g edible portion)
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Sweet corn (immature kernels, boiled)
3 mg
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Sweet corn (immature kernels, raw)
3 mg
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Japanese chestnut (kanroni)
3 mg
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Japanese chestnut (raw)
3 mg
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Rice bean (whole, dried, raw)
3 mg
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Soy milk (reconstituted type)
3 mg
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Okara (modern product)
3 mg
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Okara (traditional product)
3 mg
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Soybean, Tofu (packed-tofu)
3 mg
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Soybean, Tofu (soft-tofu)
3 mg
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Soybean, Tofu (kinugoshi-tofu)
3 mg
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Cowpea (whole, dried, raw)
3 mg
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Kidney bean (koshi-an)
3 mg
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Adzuki bean, An, Bean paste (koshi-an)
3 mg
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Dried buckwheat noodles (dry form, raw)
3 mg
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Rice, Upland rice grain (under-milled rice, raw)
3 mg
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Rice, Paddy rice grain (under-milled rice, raw)
3 mg
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Wheat germ
3 mg
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Rice-koji miso (sweet type)
2 mg
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Rice cracker (shio-senbei)
2 mg