Foods High in Palmitoleic acid (841st - 860th) (per 100 g edible portion)

• Edamame (boiled)
  
  6 mg
• Edamame (raw)
  
  6 mg
• Soybean, Natto (goto-natto)
  
  6 mg
• Soybean, Tofu (okinawa-tofu)
  
  6 mg
• Soybean, Canned in water
  
  6 mg
• Corn (corn meal)
  
  6 mg
• Rice, Upland rice grain (brown rice, raw)
  
  6 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  6 mg
• Barley-koji miso
  
  5 mg
• Oyster sauce extract
  
  5 mg
• Hina-arare (kansai style)
  
  5 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  5 mg
• Gokabo
  
  5 mg
• Rice hopper (tsukudani)
  
  5 mg
• Swine, Offal (uterus, raw)
  
  5 mg
• Jellyfish (salted, desalted)
  
  5 mg
• Spear squid (raw)
  
  5 mg
• Tiger prawn (cultured, baked)
  
  5 mg
• Tiger prawn (cultured, boiled)
  
  5 mg
• Japanese spiny lobster (raw)
  
  5 mg