Foods High in Palmitoleic acid (701st - 720th) (per 100 g edible portion)
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Maitake (dried)
23 mg
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Chicken, Broiler meat (sasami, boiled)
22 mg
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Swine, Offal (kidney, raw)
22 mg
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Crab, Processed product (ganzuke)
22 mg
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Kezuri-konbu
22 mg
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Enaga-oni-konbu (dried)
22 mg
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Yuba (dried type)
22 mg
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Soybean, Whole bean (brazil, dried, raw)
22 mg
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Bar-tailed flathead (raw)
21 mg
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Skipjack, Processed product (shiokara)
21 mg
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Soybean, Kinako (whole bean type)
21 mg
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Sea cucumber (raw)
20 mg
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Soybean, Kinako (hulled bean type)
20 mg
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Manju (kasutera-manju)
19 mg
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Tuna, Canned product (flaked light meat in brine)
19 mg
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Japanese surfsmelt (raw)
19 mg
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Soybean, Whole bean (usa, dried, raw)
19 mg
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Pea (oil-roasted and salted)
19 mg
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Karinto (sugar)
18 mg
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Karinto (brown sugar)
18 mg