Foods High in Palmitoleic acid (521st - 540th) (per 100 g edible portion)

• Short-necked clam, Canned product (with seasoning)
  
  89 mg
• Kaki, Japanese persimmon (dried)
  
  89 mg
• Pacific herring (ovary, salted, desalted)
  
  87 mg
• Sponge cake
  
  86 mg
• Chocolate biscuit
  
  85 mg
• Tuna, Canned product (flaked white meat in brine)
  
  85 mg
• Soybean oil
  
  84 mg
• Short-necked clam (tsukudani)
  
  84 mg
• Croquette (potato type, for frying, frozen)
  
  83 mg
• Golden-thread (raw)
  
  83 mg
• Biscuit (hard)
  
  82 mg
• Custard cream bun
  
  81 mg
• Human milk
  
  81 mg
• Hen's egg (tamago-dofu)
  
  81 mg
• Swine, Ham (chopped)
  
  81 mg
• Steamed bread, Chinese style (adzuki bean paste)
  
  80 mg
• Kasutera
  
  80 mg
• Dolphinfish (raw)
  
  77 mg
• Firefly squid (raw)
  
  76 mg
• French dressing
  
  75 mg