Foods High in Palmitoleic acid (461st - 480th) (per 100 g edible portion)

• Cattle, Imported beef (inside round, lean, raw)
  
  140 mg
• Cattle, Imported beef (sirloin, lean, raw)
  
  140 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  140 mg
• Fish paste product (fish ham)
  
  140 mg
• Pond smelt (ameni)
  
  140 mg
• Walleye pollack (tarako, raw)
  
  140 mg
• Frigate mackerel (raw)
  
  140 mg
• Tile fish (baked)
  
  140 mg
• Custard cream puff
  
  130 mg
• Margarin (fat spread)
  
  130 mg
• Peanut oil
  
  130 mg
• Evaporated whole milk
  
  130 mg
• Swine, Pork, large type breed (loin, lean, raw)
  
  130 mg
• Cattle, Offal (kidney, raw)
  
  130 mg
• Cattle, Imported beef (outside round, lean, raw)
  
  130 mg
• Firefly squid (tsukudani)
  
  130 mg
• Hard clam (tsukudani)
  
  130 mg
• Abalone (shiokara)
  
  130 mg
• Crimson sea bream (raw)
  
  130 mg
• Japanese anchovy (tazukuri)
  
  130 mg