Foods High in Palmitoleic acid (421st - 440th) (per 100 g edible portion)
			
	- 
		Swine, Pork, medium type breed (inside ham, lean, raw)
		
		
			
			170 mg
		
	 
	- 
		Whale (sarashi-kujira)
		
		
			
			170 mg
		
	 
	- 
		Antarctic krill (raw)
		
		
			
			170 mg
		
	 
	- 
		Sea urchin (neri-uni)
		
		
			
			170 mg
		
	 
	- 
		Sakura shrimp (dried)
		
		
			
			170 mg
		
	 
	- 
		Sockeye salmon (raw)
		
		
			
			170 mg
		
	 
	- 
		Amberjack (raw)
		
		
			
			170 mg
		
	 
	- 
		Char (cultured, raw)
		
		
			
			170 mg
		
	 
	- 
		Japanese sand lance (tsukudani)
		
		
			
			170 mg
		
	 
	- 
		Mayonnaise (whole egg type)
		
		
			
			160 mg
		
	 
	- 
		Rice bran oil
		
		
			
			160 mg
		
	 
	- 
		Hen's egg (whole, boiled)
		
		
			
			160 mg
		
	 
	- 
		Sheep, Mutton (leg, lean and fat, raw)
		
		
			
			160 mg
		
	 
	- 
		Swine, Pork, medium type breed (outside ham, lean, raw)
		
		
			
			160 mg
		
	 
	- 
		Swine, Pork, large type breed (outside ham, lean, raw)
		
		
			
			160 mg
		
	 
	- 
		Cattle, Beef product (canned with seasoning)
		
		
			
			160 mg
		
	 
	- 
		Cattle, Offal (rumen, boiled)
		
		
			
			160 mg
		
	 
	- 
		Fish paste product (tsumire)
		
		
			
			160 mg
		
	 
	- 
		Firefly squid (seasoned and smoked)
		
		
			
			160 mg
		
	 
	- 
		Tuna, Canned product (flaked white meat in oil)
		
		
			
			160 mg