Fishes and Shellfishes Low in Palmitoleic acid (61st - 80th) (per 100 g edible portion)

• Abalone (steamed and dried)
  
  7 mg
• Tiger prawn (cultured, raw)
  
  7 mg
• Snow crab (raw)
  
  7 mg
• King crab (raw)
  
  7 mg
• Squid, Processed product (kiriika-ameni)
  
  7 mg
• Squid, Processed product (canned with seasoning)
  
  7 mg
• Hen clam (raw)
  
  8 mg
• Horsehair crab (raw)
  
  8 mg
• Fish paste product (kobumaki-kamaboko)
  
  8 mg
• Pacific cod (milt)
  
  9 mg
• Northern shrimp (raw)
  
  9 mg
• Fish paste product (kanifumi-kamaboko)
  
  9 mg
• Chum salmon (mefun)
  
  10 mg
• Adductor muscle (niboshi)
  
  10 mg
• Snow crab (boiled)
  
  10 mg
• King crab (boiled)
  
  10 mg
• Fish paste product (mushi-kamaboko)
  
  10 mg
• Golden-thread (surimi)
  
  11 mg
• Skipjack (caught in spring, raw)
  
  11 mg
• Pacific cod (dried split)
  
  11 mg