Fishes and Shellfishes Low in Palmitoleic acid (41st - 60th) (per 100 g edible portion)

• Purple puffer (raw)
  
  4 mg
• Snow crab (canned in brine)
  
  4 mg
• Swordtip squid (raw)
  
  4 mg
• Fish paste product (naruto)
  
  4 mg
• Black scraper (raw)
  
  5 mg
• Walleye pollack (sukimidara)
  
  5 mg
• Adductor muscle (canned in brine)
  
  5 mg
• Japanese spiny lobster (raw)
  
  5 mg
• Tiger prawn (cultured, boiled)
  
  5 mg
• Tiger prawn (cultured, baked)
  
  5 mg
• Spear squid (raw)
  
  5 mg
• Jellyfish (salted, desalted)
  
  5 mg
• Yellowfin tuna (raw)
  
  6 mg
• Abalone (canned in brine)
  
  6 mg
• Cockle (foot, raw)
  
  6 mg
• Horsehair crab (boiled)
  
  6 mg
• King crab (canned in brine)
  
  6 mg
• Flying squid (raw)
  
  6 mg
• Fish paste product (sumaki-kamaboko)
  
  6 mg
• Spangled emperor (raw)
  
  7 mg