Fishes and Shellfishes Low in Palmitoleic acid (261st - 280th) (per 100 g edible portion)
- Conger pike (raw)
- Three-line grunt (raw)
- Red sea bream (wild, raw)
- Atlantic horse mackerel (raw)
- Angry rockfish (raw)
- Japanese pilchard (shioiwashi)
- Alfonsino (raw)
- Chum salmon (aramaki baked)
- Dogfish (raw)
- Pink salmon (salted)
- Pink salmon (canned in brine)
- Masu salmon (raw)
- Japanese seaperch (raw)
- Atka mackerel (salted)
- Sandfish (raw)
- Atlantic horse mackerel (baked)
- Ayu sweetfish (wild, baked)
- Tatamiiwashi
- Japanese sculpin (raw)
- Willow shiner (raw)