Fishes and Shellfishes High in Palmitoleic acid (361st - 380th) (per 100 g edible portion)

• Pacific cod (raw)
  
  3 mg
• Blue shark (raw)
  
  3 mg
• Blue marlin (raw)
  
  3 mg
• Anglerfish (raw)
  
  3 mg
• Squid, Processed product (saki-ika)
  
  2 mg
• Japanese common squid (boiled)
  
  2 mg
• Japanese common squid (raw)
  
  2 mg
• Giant tiger shrimp (cultured, raw)
  
  2 mg
• Keen's gaper (siphon, raw)
  
  2 mg
• Japanese abalone (raw)
  
  2 mg
• Abalone (raw)
  
  2 mg
• Short-necked clam (raw)
  
  2 mg
• Bloody clam (raw)
  
  2 mg
• Southern bluefin tuna (lean meat, raw)
  
  2 mg
• Walleye pollack (surimi)
  
  2 mg
• Common octopus (boiled)
  
  1 mg
• Adductor muscle (raw)
  
  1 mg
• Ivory shell (raw)
  
  1 mg
• Whelk (raw)
  
  1 mg
• Pen shell (adductor muscle, raw)
  
  1 mg