Foods Low in Palmitic acid (161st - 180th) (per 100 g edible portion)
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Pacific cod (raw)
25 mg
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Japanese abalone (raw)
25 mg
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Snow crab (canned in brine)
25 mg
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Giant tiger shrimp (cultured, raw)
26 mg
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Rice, Paddy rice gruels (well-milled rice)
27 mg
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Rice, Paddy rice diluted gruels (half-milled rice)
27 mg
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Rice, Paddy rice diluted gruels (under-milled rice)
27 mg
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Rice, Paddy rice diluted gruels (well-milled rice)
27 mg
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Rice, Paddy rice thin gruels (half-milled rice)
27 mg
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Rice, Paddy rice thin gruels (under-milled rice)
27 mg
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Mukago (raw)
27 mg
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Keen's gaper (siphon, raw)
27 mg
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Northern shrimp (raw)
27 mg
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Walleye pollack (surimi)
28 mg
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Chinese yam, Yamatoimo (tuberous root, raw)
29 mg
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Ha-negi (leaves, raw)
29 mg
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Shiitake, Nama-shiitake (raw)
29 mg
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Lactic acid bacteria beverage (pasteurized after fermentation)
29 mg
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Pumpkin, Western (fruit, raw)
30 mg
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Pumpkin, Western (fruit, boiled)
30 mg